Guided Well-Being Walks.
Need to get your team together for their quarterly meeting but need something more than just a conference room?
Discover the power of nature to restore, reconnect, and recharge. Our Guided Well-being Walks offer an immersive experience that blends gentle movement, natural beauty, and mindful connection โ all guided by qualified mountain leaders who ensure a safe and enriching environment.
#teamwellbeing #guidedwalks #wellbeingwalks #wellbeingculture #getoutside #wellbeing #wellbeingretreat #backtowhatmatters #wellbingatwork #wellness #leadership
Whether youโre seeking a break from corporate routines, a team-building opportunity, or a personal reset, our walks are designed to leave you grounded, inspired, and uplifted.
Mental Clarity & Calm
Nature reduces stress, boosts mood, and improves focus โ just 90 minutes outdoors can reset your nervous system.
Team Connection
Shared outdoor experiences build trust, encourage deeper conversations, and create lasting bonds.
Nature reduces stress, boosts mood, and improves focus โ just 90 minutes outdoors can reset your nervous system.
Shared outdoor experiences build trust, encourage deeper conversations, and create lasting bonds.
Accessible for All
Our walks are inclusive, designed for all fitness levels, and fully adaptable to group needs..
Expertly Curated
Each walk is led by experienced guides who integrate mindfulness, reflection, and nature-based practices.
Ideal for Teams or Individuals
These walks are great for teams looking to reconnect, reset, or explore challenges in a more open setting โ or for individuals within your organisation as part of a broader well-being programme.
Our walks are inclusive, designed for all fitness levels, and fully adaptable to group needs..
Each walk is led by experienced guides who integrate mindfulness, reflection, and nature-based practices.
These walks are great for teams looking to reconnect, reset, or explore challenges in a more open setting โ or for individuals within your organisation as part of a broader well-being programme.
Want to understand your well-being culture better?
Who is This For?
Teams looking to reconnect and re-energise
Leaders seeking clarity and creativity
Whole teams looking to strengthen their connection and culture
Organisations beginning their well-being journey
Where?
The Royal Parks, London โ Green sanctuaries in the heart of the city
South Downs โ Rolling hills, fresh air, and panoramic views
The New Forest โ Ancient woodlands and open heathlands
South Downs โ Rolling hills, fresh air, and panoramic views
Yorkshire Dales โ Serene valleys and quiet riversides
Outcomes
โ
More connected with colleagues
โ
Clearer and more focused
โ
Re-energised and motivated
โ
Better able to manage stress and uncertainty
โ
Inspired to bring well-being into their everyday work life
Sample guided walk - South Downs Way
One day: Lewes & Surroundings
Duration: Approx. 3โ4 hours
Distance: ~5โ6 km / 3โ4 miles (easy-moderate pace)
Group Size: Up to 15 participants
Start/End Point: Lewes Railway Station or local car park
Duration: Approx. 3โ4 hours
Distance: ~5โ6 km / 3โ4 miles (easy-moderate pace)
Group Size: Up to 15 participants
Start/End Point: Lewes Railway Station or local car park
This immersive, full-day experience is designed to foster reflection, well-being, and deeper connection through facilitated dialogue in nature.
Reset, Reconnect, Recharge
10:00 โ Meet at Lewes Station
Weโll gather outside the station, do some relaxed intros, and set off together. No formal activities here โ just a warm welcome and a few words on the route. A great chance to switch off and settle in.
10:30 โ Walk: Lewes โ Blackcap โ South Downs Way โ Return via Offham
We head up Chapel Hill and onto the South Downs Way, gently climbing toward Blackcap, one of the best viewpoints in East Sussex.
Along the way, youโll have time to chat with others, walk quietly, take in the views โ whatever you need.
Our guide is there to keep things flowing, point out interesting sights, and make sure no one gets left behind.
At the top, weโll pause for a break โ bring a flask and a snack if you like.
Youโll be treated to panoramic views over the Ouse Valley and down toward the sea.
Weโll loop back along a quieter track that leads through Offham Down, gradually descending toward Lewes. Itโs a peaceful, scenic return with chances to spot wildlife or wildflowers depending on the season.
13:30 โ Return to Lewes.
Weโll finish where we started โ back at Lewes Station.
13:30 โ Pub lunch
What better way to round off the walk...a pie and a pint maybe?
Service levels
Included
Fully guided walk by a qualified 'Mountain Leader'
All route planning
All neccessary health and safety equipment
Excluded
Travel to and from the venue
Alcoholic drinks
Meals outwith of the retreat itself
Best time?
Quarter one when the dark nights need some light
Autumn - after the first frost and the leaves are turning red
Mid winter - it might be cold, crisp and sunny....or it might be stormy and exciting...
The options are endless but the pricing is simple
*Booking and pricing information...
The above prices do not include VAT, Mileage, expenses, hotel or venue costs....
The details of which can be found here...
The details of which can be found here...
Mileage is charged for at 45 pence per mile (from our base in Ilkley)
For morning events (9am start or earlier) where our journey is over 2 hours then hotel accommodation the night before would be required as this allows our team to arrive at the venue the day beforehand and set up all in good time for your event.
Likewise, where we have a return journey of more than 2 hours with an evening (or late afternoon) event finish then hotel accommodation for our team would also be required.
This accommodation cost would be chargeable at cost.
This accommodation cost would be chargeable at cost.
The main hotel or venue costs for your event are charged for either on a day or 24 hour delegate rate.
We can help you source a great venue that works for you and your teams.
Nature has a profound impact on our mental and physical well-being - how often do you get you and your team outside?
Other well-being walks, retreats and challenges
Mountain based challenges via Peak Challenge
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โJust wanted to say a massive thank you for all the efforts from you and your team this weekend. Iโve had nothing but positive feedback from the clients.โ
Felicity Patterson
SimplyHealth
Considerations when planning your guided well-being walk...
Why?
Need some time out, to have fun, to get to know each other and to feel energised? (If you aim to have a learning outcome, explore our Facilitated Team Building Events)
Who?
Work out exactly who is attending and link this to your 'Why'. Half or full day, indoors, outdoors or more adventurous. It's your choice and needs to fit with the team.
Where?
North, south east or west? Mountain or gentle rolling countryside? Country house hotelor small boutique country pubs on the South Downs. There will always be the perfect venue to suit your team, your aims and your budget
When?
Synchronise your diaries! Q1 or Q4? Half or full day? Evening? Spring, Summer, Autumn or Winter?
> >Fire Events Instagram
>> At the heart of every thriving workplace is a culture that sees people โ not just as employees, but as whole human beings. A well-being culture isnโt a policy or a perk; itโs the everyday moments of care, connection, and courage that shape how people feel at work. Itโs built in conversations, in how we listen, how we lead, and how we show up for one another. When we choose to prioritise well-being, weโre not just improving performance โ weโre creating places where people can belong, grow, and do their best work together.
> What does your team need after some very uncertain years?
#wellbeing #mentalhealth #backtowhatmatters
